Calm Your Sh*t - Mini Pack

This isn’t mindfulness. It’s triage.

A 3-minute brain dump + one sarcastic nudge to shut the noise up.

You’ll get:

• 1 quick “Do This Now” page

• 1 page of “Try This” tools

• A clear path to keep going if it helps

$0+ because help shouldn’t be paywalled.

It won’t fix you. It will give you somewhere to put the chaos.